Doesn’t it bother you when you just don’t know what’s going to happen? When the circumstances just seem to prevent you from having any plans at all? Does this sound familiar? You see, I think COVID-19 has taught the world that agility and adaptation are two essential skills to develop for successful emotional management. In …
Identity and Opinions
Do you ever get upset when you feel you haven’t been heard? Do you feel that in your current environment, whether at work, in your social group, family, friends, etc., your opinion doesn’t seem to matter? We only need to take a quick look at media in general and see that the world is becoming …
Identity and Self-esteem
Why do we view ourselves the way we view ourselves? This is not the type of question that someone would normally wake up from bed one morning and ask, but that fact does not make any less important for us to ask it. What is our perception of ourselves? Do we hold ourselves in any …
Reality or Perception?
How can we tell the difference? If perception is based on the information coming through our senses and our previous knowledge, does it mean that only what we see, hear, touch, smell, and taste truly exists? And if that is the case, who is in the right? Is one taste truly good and another truly …
Welcome!
Have you ever felt alone? Have you ever wondered if there is a way out? Have you ever felt stressed, angry, overwhelmed, or simply spent? What if I told you it doesn’t have to be like that? What if I told you there was a better way? My name is Roberto Rodriguez and my story …