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Posted on 25 de January de 202125 de January de 2021

Expectations vs Hope

As I have now turn into a standard process, I will proceed to define our common understanding of both terms: Expectation and hope. I strongly believe it is important for us to know what we are talking about when we use the words in everyday language, or at least, what it is we are trying …

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Posted on 19 de January de 202119 de January de 2021

The Root of Conflict and How to deal with it

Why is it important to understand the Ego for conflict and the resolution? Because the Ego is the real root for the conflict. How is the Ego the root of the conflict? Because the Ego is based on separation as opposed to connectedness. This separation is manifested in two main different ways, and from there …

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Posted on 11 de January de 202112 de January de 2021

What is really the role of your mind?

Well, I suppose the first question is: what is mind? Is it different than brain? Is brain part of mind? I feel incline to avoid the philosophical discussion of dualism and how the mind and brain are an interdependent organism, or even the more direct academic approach of psychology of how the mind is the …

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Posted on 4 de January de 20215 de January de 2021

Anxiety: The basic form of internal conflict

How can you recognize whether you are just feeling stressed or feeling anxious? How can you recognize whether it is a one-time event of anxiety due to the wrongful management of an emotional event or if it is becoming a medical condition and therefore a mental disorder? I wish there was a simpler way to …

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Posted on 28 de December de 202028 de December de 2020

The Paradox of Vulnerability

Right! Don’t let the title scare you. It was my dramatic entrance. But to be fair, it is very common we make a big deal about this. Feeling vulnerable is one of the most powerful lies of the Ego. It is entirely driven by fear. Let me just start with a very simple but interesting …

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